We’ll be meditating with Grandmother Moon as our mentor, teacher, advisor and elder.
Thursday, October 17th
8:00pm - 9:00pm EDT
(the Zoom link will be sent to the email address associated with you PayPal account)
$25 - $75 Sliding Scale Donation
*This is the 2nd part of this workshop series. You must watch the 1st class to participate in this 2nd part.
Please e-mail Melodee.Solomon@gmail.com to receive a link to the recording of the previous class.
Register HERE to attend (zoom link info. will be sent to the email address associated with your PayPal account)
If you cannot attend live, a recording will be emailed to you and available to watch for two weeks.
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Join Melodee in this special opportunity to learn from guest teacher Grandmother LánéSaan Moonwalker in this workshop series focused on Healing Intergenerational Trauma.
LánéSáan Moonwalker has been an oracle, healer, spiritual teacher and environmental guardian for close to 50 years. She began her training in the healing arts at the age of 12 from friends and family members who were highly skilled curanderas (traditional practitioners who combine Native, Catholic, and African spiritual beliefs and practices). In 1987, she met her main teacher Tu Moonwalker, an Apache, the great great granddaughter of Cochise through his son Naiche, and Naiche’s daughter Doraté Moonwalker. This lineage is about a medicine way of Being. Tu was the holder of this unbroken Moonwalker lineage and Láné is an acknowledged part of that lineage. She herself is from an unbroken lineage through her Yoeme grandmother. Working with Tu helped LánéSaán manifest her vision to train teachers, healers, oracles, and leaders in their own right. Together Tu and Láné founded the Philosophy of Universal Beingness within the Whole. The foundation of this system is about working with nature in a sacred way. Both Tu and Láné understood that if you don’t take care of the Earth there is no basis for anything else.
LánéSáan Moonwalker is also internationally recognized and has traveled to Japan, New Zealand, Costa Rica, Canada, Mexico, and throughout the United States as part of her work. She sits on the Global Council of Elders for the Aniwa Gathering. Láne holds a degree in humanities and the visual arts from the University of Colorado. She has been a licensed minister for more than thirty-eight years, and is a Reverend Canon in the Brigade of Light.In this workshop we will start by defining intergenerational memory. Then we will look at the difference between intergenerational trauma and intergenerational support and blessings, and how they can ultimately lead to success, or abuse and failure. We'll also explore how intergenerational healing involves not just the family/lineage patterns, but also sideways within the communities we are/were a part of.
This workshop will work toward developing more of an understanding of how intergenerational trauma and memory works through our psyche, emotions, physical body, and all aspects of our beingness. From this level of understanding, we can then open the doors for better acceptance, compassion, forgiveness, and full healing.
Grandmother LánéSaán will be guiding the group through a meditation, so please be advised that some material may rise to the surface for healing.
Please have the following items ready for class:
1. An altar setup that includes:
• A lit candle
• Local natural water*
Ideal: spring, creek, ocean, rain water
Also okay: bottled natural spring water or well water
*Please effort at something that is not city tap water
• Shells
• Crystalline
• Fresh flowers
2. A hot beverage: tea, coffee, cacao, hot lemon water.
3. A bag or bowl of 30-40 rocks or shells (not crystals). Rocks should be around the size of the tip of your thumb to the first phalange/joint line. Shells should be a little larger, around the size of your whole thumb. Shells or rocks can be either collected from a natural environment, or store bought.
4. A notebook and pencil/pen
**********
Sunday, October 6, 2024
10:00am - 1:30pm MDT
Online / Worldwide
Register HERE (zoom link info. will be sent to the email address associated with your PayPal account)
If you cannot attend live, a recording will be emailed to you and available to watch for one-week.
The Edgewalkers Retreat: Risk Being Seen and Heard
In Level One Healer Training led by Melodee Solomon, you will learn about the two-stage pranayama breathwork meditation, which is one of the foundational tools of David Elliott’s healing work. You will learn how breath is used in clearing your mind and body of stuck energy, as a path to open the heart.
Exercises and partnered breakout sessions within the class are used to develop your connection to intuition, boost confidence around your gifts and talents to live freely, and open the heart to the power of self-love.
This weekend includes training and guidance with all of David’s healing tools and extensive discussion about the work, the breath, and what it is to heal yourself and others. This class is the first of four levels. Level one is the foundation that will prepare you to eventually work with others and lead breathwork groups (level three). Completing this Level One training will give you the tools to facilitate 1-on-1 private breathwork healing sessions, and to go deeper in your personal practice.
This is the first of four levels that you will need to take in order to be certified as a facilitator in this Breathwork technique. You will need to complete all four levels to receive your certification, so to practice with integrity, safety, and thoroughness.
Levels two through four will focus on exchange, facilitating groups, and will include q&a with David to further refine your practice. You can find more information about the next levels of training with David here: https://www.davidelliott.com/events/
We’ll be meditating tonight with Grandmother Moon as our mentor, teacher, and elder. Following the opening meditation, Melodee will guide the group through a breathwork session to release and clear what is ready to be shed.
Friday, September 29th
6:00pm - 7:30pm PDT
7:00pm - 8:30pm MDT
9:00pm - 10:30pm EDT
(the Zoom link will be sent to the email address associated with you PayPal account)
So many of us are going through immense growth and change. And when we change/upgrade one area of our lives, all of the other areas of our lives and relationships should be expected to change too.
In this group, we'll work with the breath to welcome in change with more ease, faith, and trust.
Exchange: $50
REGISTER HERE (confirmation email will be sent to the one associated with your PayPal account)
EARLY BIRD SPECIAL REGISTER HERE : $40 (confirmation email will be sent to the one associated with your PayPal account)
Saturday, May 6, 2023
2:00pm - 5:00pm MDT
Online / Worldwide
$25 - $75 Sliding Scale Donation
Register HERE (zoom link info. will be sent to the email address associated with your PayPal account)
If you cannot attend live, a recording will be emailed to you and available to watch for one-week.
***********
Join Melodee in this special opportunity to learn from guest teacher Grandmother LánéSaan Moonwalker for a three-hour workshop focused on Healing Intergenerational Trauma.
LánéSáan Moonwalker has been an oracle, healer, spiritual teacher and environmental guardian for close to 50 years. She began her training in the healing arts at the age of 12 from friends and family members who were highly skilled curanderas (traditional practitioners who combine Native, Catholic, and African spiritual beliefs and practices). In 1987, she met her main teacher Tu Moonwalker, an Apache, the great great granddaughter of Cochise through his son Naiche, and Naiche’s daughter Doraté Moonwalker. This lineage is about a medicine way of Being. Tu was the holder of this unbroken Moonwalker lineage and Láné is an acknowledged part of that lineage. She herself is from an unbroken lineage through her Yoeme grandmother. Working with Tu helped LánéSaán manifest her vision to train teachers, healers, oracles, and leaders in their own right. Together Tu and Láné founded the Philosophy of Universal Beingness within the Whole. The foundation of this system is about working with nature in a sacred way. Both Tu and Láné understood that if you don’t take care of the Earth there is no basis for anything else.
LánéSáan Moonwalker is also internationally recognized and has traveled to Japan, New Zealand, Costa Rica, Canada, Mexico, and throughout the United States as part of her work. She sits on the Global Council of Elders for the Aniwa Gathering. Láne holds a degree in humanities and the visual arts from the University of Colorado. She has been a licensed minister for more than thirty-eight years, and is a Reverend Canon in the Brigade of Light.
In this workshop we will start by defining intergenerational memory. Then we will look at the difference between intergenerational trauma and intergenerational support and blessings, and how they can ultimately lead to success, or abuse and failure. We'll also explore how intergenerational healing involves not just the family/lineage patterns, but also sideways within the communities we are/were a part of.
This workshop will work toward developing more of an understanding of how intergenerational trauma and memory works through our psyche, emotions, physical body, and all aspects of our beingness. From this level of understanding, we can then open the doors for better acceptance, compassion, forgiveness, and full healing.
Grandmother LánéSaán will be guiding the group through a meditation, so please be advised that some material may rise to the surface for healing.
Please have the following items ready for class:
1. An altar setup that includes:
• A lit candle
• Local natural water*
Ideal: spring, creek, ocean, rain water
Also okay: bottled natural spring water or well water
*Please effort at something that is not city tap water
• Shells
• Crystalline
• Fresh flowers
2. A hot beverage: tea, coffee, cacao, hot lemon water.
3. A bag or bowl of 30-40 rocks (not crystals) or shells. Rocks should be around the size of the tip of your thumb to the first phalange/joint line. Shells should be a little larger, around the size of your whole thumb. Shells or rocks can be either collected from a natural environment, or store bought.
4. A notebook and pencil/pen
**********
Register HERE (zoom link info. will be sent to the email address associated with your PayPal account)
If you cannot attend live, a recording will be emailed to you and available to watch for one-week.
Get present, to spring forward.
In this month’s breathwork group, we’ll be gathering to ride the wave of energy into the approaching Spring equinox. We’ll vision into what we want to grow in our “gardens” this year, and breathe life and nourishment into it together.
This is a safe place for those who have ever felt like they never belonged or have felt like they have to do it “all alone.” This is a place for those that have ever felt like they were too much, or not enough. This is a place for anyone on a personal healing/spiritual journey; for the hyper-sensitives, the busy bees that need a place to slow down and recharge, the dreamers, change makers, visionaries, artists, healers, etc. No previous experience necessary.
Friday, March 10, 2023
7:00pm-9:00pm
Alivio Wellness
213 W 35th Street (between 7th and 8th Ave)
Suite 305
New York, NY 10001
Exchange: $50
Purchase Tickets Here (confirmation email will be sent to the one associated with your PayPal account)
We’ll be gathering this month in a ceremonial setting to honor what it means to be in community. How can we celebrate our successes together? How can we allow in more support? There is an undeniable amplification of energy when we intentionally gather together with the willingness to open/share our hearts, and we’ll work with the breath as our medicine to get there. Let’s grow TOGETHER.
This is a safe place for those who have ever felt like they never belonged or have felt like they have to do it “all alone.” This is a place for those that have ever felt like they were too much, or not enough. This is a place for anyone on a personal healing/spiritual journey; for the hyper-sensitives, the busy bees that need a place to slow down and recharge, the dreamers, change makers, visionaries, artists, healers, etc. No previous experience necessary.
Friday, February 10, 2023
7:00pm-9:00pm
Alivio Wellness
213 W 35th Street (between 7th and 8th Ave)
Suite 305
New York, NY 10001
Exchange: $50
Purchase Tickets Here (confirmation email will be sent to the one associated with your PayPal account)
We’ll be gathering as a community this month to breathe out the debris of the holiday season, and to come back home to ourselves. The intention of this group is to tend to our inner-fires and keep them burning bright during these cold winter days.
Friday, January 20, 2023
7:00pm-9:00pm
Alivio Wellness
213 W 35th Street (between 7th and 8th Ave)
Suite 305
New York, NY 10001
Exchange: $50
*REGISTRATION CLOSED*
We’ll be gathering as a community on this auspicious 11/11 day. In this breathwork group we will be using our breath to explore the depth and richness of our essence.
Friday, November 11, 2022
7:00pm-9:00pm
Alivio Wellness
213 W 35th Street (between 7th and 8th Ave)
Suite 305
New York, NY 10001
Exchange: $50
Purchase Tickets Here (confirmation email will be sent to the one associated with your PayPal account)
Take some time to slow down and integrate all the transitions that have been taking place lately. What cycles are you completing? What areas of your life are you expanding into? And how can you honor it all as a part of your spiritual journey? In this breathwork group we will be focusing on releasing stress and coming home to the heart. Come breathe it out. Come just as your are. No experience necessary.
Alivio Wellness
213 W 35th Street (between 7th and 8th Ave)
New York, NY 10001
Exchange: $50
Purchase Tickets Here (confirmation email will be sent to the one associated with you PayPal account)
In Level One Healer Training you will learn about the two-stage Pranayama Breathwork meditation, which is one of the foundational tools of David Elliott’s healing work. You will learn why the breath is used the way it is in clearing your mind and body of stuck energy.
Exercises and partnered breakout sessions within the class are used to develop your connection to intuition, boost confidence around your gifts and talents to live freely, and open the heart to the power of self-love.
This weekend includes training and guidance with all of David’s healing tools and extensive discussion about the work, the breath, and what it is to heal yourself and others. This class is the first of four levels, the foundation that will prepare you to eventually work with others and lead breathwork circles. Completing this Level One training will give you the tools to facilitate 1-on-1 private breathwork healing sessions.
This workshop is for you if you are a passionate perfectionist, a self-judger, or someone who struggles with your sense of worth.
We all have an inner-critic. For some it is a soft whisper. For others, it is a nagging voice that paralyzes us from playing bigger in life.
The objective is to not push away, silence, or make the inner-critic disappear. The healing work involves getting into right relationship with it.
The inner-critic is an important part of our human design that pushes us to grow, to become better at what we do. However, when we are not in right relationship with it, and unconsciously let it run the whole show, life can be full of judgement, doubt, and negativity (towards the self and others).
In the first half of this workshop we will be engaging in group discussion + a guided journey to meet your inner critic. For the second half, Melodee will guide the group through a powerful two-part active breath work meditation.
Breath work is the medicine that can energetically detox the mind/body/spirit from the poisons of self-judgement and self-doubt. The intention of this workshop is to increase self-awareness, clarity, vitality, and to leave with more of a conscious loving relationship with all the parts of ourselves.
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Sunday, November 21, 2021
10:00am - 12:30pm (Pacific)
11:00am - 1:30pm (Mountain)
1:00pm - 3:30pm (Eastern)
$45
(BIPOC pricing and scholarships available. Please inquire by emailing me at Melodee.solomon@gmail.com)
• Additional details will be emailed to you upon registration - please be sure to include your most updated email address when signing up.
• To respect the privacy and sanctity of this group, it will not be recorded - LIVE attendees only.
• Registration closes at 9:00am MST the day of the event.
This month’s virtual breathwork healing circle will be focused on BELONGING.
This is a safe space for BIPOC, the LGBTQ community, and our allies, to unpack any sense of unworthiness, shame, guilt, fear, etc. Given today’s dominant culture, it is easy to believe that there is something “wrong” with us. When we believe that we are flawed or unworthy, we become at war with ourselves. The intention of this group is to claim our right to BE, just the way we are, inside and out.
We will begin with some group discussion, followed by a healing breath work journey. Breath work is a practice where all you have to do is lay down and breathe. The power of your own breath and spirit will help you to somatically release any old energy that may be keeping you in the mentality of victimhood.
This is your opportunity to connect with like-minded humans, to reconnect with your sense of loving power, safety, and claim your right to BE YOU.
There is a place for everyone on the spectrum here.
Saturday, August 31, 2019
5:00pm - 6:30pm (Pacific) / 8:00pm - 8:30pm (Eastern)
$20
• Additional details will be emailed to you upon registration - please be sure to include your most updated email address when signing up.
• To respect the privacy and sanctity of this group, it will not be recorded - LIVE attendees only.
• Registration closes at 3:00pm (Pacific) the day of the event.
This workshop is for highly sensitive and gifted empaths, healers, artists — the conscious and creative entrepreneurs. Those who care about their craft so much, that they sometimes have reservations about sharing a sacred part of themselves with the world, because they feel so deeply about it.
Am I an imposter? Am I even ready?
Am I doing it the “right way”?
What if somebody judges me for my _____?
What if they just don’t get it?
Almost all of the people I’ve photographed have experienced anxiety, and even tears, right before our photo shoot. Being in front of the camera is more that just taking a pretty picture; being in front of the camera will push on any of our weaknesses around self-image and self-worth. When it comes to being seen - some just want to run in the other direction or hide under a rock. Ironically, at the same time, we also want to be seen and recognized for our talents and passions. That’s what this workshop is about.
During this full day 7-hour workshop, we’re going to unpack the insecurities and fears around being seen. Here are some things on the agenda:
Making peace with your inner critic (guided group visualization)
Creative show & tell. Using group support and creative expression to connect to Universal Energy.
Partner and group exercises
45-min group breath work - clearing out what’s in the way
Mini 1-on-1 photo sessions
Take home (1) 4x6 portrait print + (3) digital images
This is a safe space for you to practice being witnessed, just as you are. We’re going to talk about vulnerability, socially constructed ideas of “beauty,” quality of presence, and much more. We’re going to use the camera as a sacred tool to expose some shadows, and use breath work to align our bodies with our essence. We’ll love-out the echos of our hyper inner critics, so we can anchor the vibration of our unique Truth into our bodies.
Come out of your shell and join us for some fun, healing, and community on lush sacred land! All sizes, shapes, skin colors, genders, ages (18+) are welcome.
ITINERARY:
11:00am - 3:00pm
Breath Work Healing Circle + Creative Show & Tell
3:00pm - 4:30pm
Lunch break (this will give you time to ground and freshen up before photos. Light snacks will be served.)
4:30pm - 6:00pm
Mini 1-on-1 portrait sessions and closing circle.
Early bird discount (before May 30, 2019): $160
Regular Price: $175
Event location address will be provided upon registration.
VIRTUAL BREATH WORK 7/19: NURTURING YOUR VULNERABLE SELF
VIRTUAL BREATH WORK 7/12: DEALING WITH DISTRACTIONS
Breath Work Healing Group x Potluck
During this online group, we'll be working with the theme of Change and Decision Making. We'll also be working with the energy of the new moon eclipse occurring on Thursday, February 15th:
"This is the book end to the first eclipse and can be a difficult energy for some of you if you happen to be in the middle of any kind of conflict. You could be conflicted by your own confusion or a relationship or an important decision you need to make. If this is you, use the new moon/eclipse as an ally to help you punch through this uncomfortable place of limbo.
This is a moon aligned with community and the support and help of others as well as your unseen allies and spirit. So, don’t be afraid to ask for it. And as usual for every new moon, it is a great time to touch in with your intentions to make sure they are still what you want. A new moon is a still point and this one is good one to experience the stillness that aligns right timing." -Lena Stevens, The Power Path
Breathe from the comfort of your own home!
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Thursday, February 15, 2018, 6:30PM - 8:00PM (PST)
$20.00 to attend live
Must download Zoom to participate
.
Register here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=E7NY8SRU7325Q
Registration closes at 3:00pm (PST) on the day of.
BECOME YOUR OWN MEDICINE
December's group will be focused on creativity as a path to self-healing. We will discuss how creativity can be used to set ourselves free from old/inherited patterns and stories. The intention of this gathering is to use breath work, group energy, conscious conversation, intention, and creative expression to spark a deep sense of play and inspiration in our hearts.
Attendees will have the opportunity to share any creative pieces with the group -- visuals, musical sounds, dances, writings, etc. You don't have to be an "artist" and what you share doesn't have to be "finished" or "perfect" - the magic is in the flow of sharing and being witnessed. It is strongly encouraged to bring something to share (but not required). Close the year with a fire burning brightly in your heart.
Saturday, December 2, 2017
2:00pm - 4:30pm
MOSAIC Yoga
811 25th Street
San Diego, CA 92102
Purchase tickets at: www.exploremosaic.com
This year has been full of shedding and “break-ups” with relationships, old patterns, old stories, etc. It has also been a year full of "break throughs" leading to change and exponential growth. With the new year just around the corner, it’s important to first clear out some space before we start calling in our new year’s resolutions.
November’s breath work group will be focused on a deep energetic clearing of your aura and internal space. The intention of this gathering is to use conversation, collective/group energy, intention, sacred ceremony, and breath work to help you shed some old skin. This is a safe space for you to release and deeply cleanse yourself of any energetic residue from past relationships, careers, old homes, limiting behaviors/patterns/stories - or anything else that you’ve outgrown this year that may still be tugging on you. This is your chance to set it free.
*** Pricing: $35 early bird / $45 at door ***
Purchase tickets here: www.exploremosaic.com
Self-love. Everyone talks about the concept, but what is it, and how do you know you're doing it? In this group we'll be deepening our awareness around what it means to have a healthy relationship with yourself. We'll be exploring:
• How self-love can heal the planet
• How self-love affects all other relationships
• How self-love can keep you anchored if you are empathic and sensitive
• And much more!
"Loving yourself is the greatest revolution."
*** Pricing: $35 early bird / $45 at door ***
Purchase tickets here: www.exploremosaic.com
Breath Work at Grotto Rock Climbing Gym
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